Stress

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Stress being part and parcel of active life, a natural facet of human endeavour, is commonly associated with unpleasant events, but there are beneficial activities that can also cause stress in your life.While Anxiety and pressure are terms often associated with the rushed businessperson or the athlete who needs to make the winning shot,stress is a term that is hard to define because it means different things to different people because it is a normal occurrence in life for people of all ages.

Anxiety and stress are your system’s emotional and physical responses to conditions that scare, irritate, confound, endanger or capture your imagination moreso when these emotional and physical reactions are related to change,hence resulting in tension.It’s just the body’s non-specific reaction to any requirement made on it.  Clinicians term it to be  mental health and physiological responses to events that upset our individual equilibrium.

Another school of thought term it to be any physical, chemical or psychological condition that places pressure on our bodies, imagination or spirit,though it may not necessarily be synonymous with nervous tension or anxiety.  It’s specially good at boosting elements of implicit memories linked to reflex training, implicit reflexes, and anxiety. Because it may originate from a disarranged educational setting, cloudy or weird goals, or anxiety about failing, stressful outcomes may result from any circumstance or belief that causes you to feel frustrated, upset, or restless.This can be a pervasive issue in the modern world which if left untreated ,can have overwhelming repercussions. It can be beneficial when it is experienced as emotional energy,but may cause both mental and physical symptoms if unmitigated.

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Stress is definitely a crucial element of our being and will almost always be a part of existence and can possibly enable you to adjust your health or retard you.  It’s your system’s emotional and physical response to conditions that scare, irritate, confound, endanger or capture your imagination.  It’s your body’s reaction to change.

Stress is just the body’s non-specific reaction to any requirement made on it.  It is a mental health and physiological response to events that upset our individual equilibrium somehow.
Stress is any physical, chemical or psychological condition that places pressure on our bodies, imagination or spirit though it is not necessarily synonymous with nervous tension and anxiety.It can be beneficial when it is experienced as emotional energy.  It is something which most of us encounter and have to cope with each day.  It may cause both mental and physical symptoms.
It can lessen libido and cause women to struggle to attain climax and possesses a close link with perfectionism.  It is beneficial if effectively employed to attain objectives that appear not possible.  Unmitigated Stress is  particularly bad for your health and personality.

www.stressandhealthguide.com

About The Author

Please stop by at Dr Andrew Okpetu`s site for more information on stress and how its impacts on health.click here for an insightful journey and exploration.


32 thoughts on “Stress

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