Stress In The Workplace
http://gty.im/508458681 The changes in our modern lifestyles and professions have taken a painstaking toll on our health.These changes which touch…
Top 5 Simple Stress Relief Techniques
It is estimated that 43% of adults suffer adverse effects of stress and as much as 75% of all hospital…
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Stress in the Workplace
rallycat! Foter CC BY-NC-ND Numerous reports and statistics continue to affirm that job pressures and fears/anxiety are by far the…
How Exercise Reduces Stress and Anxiety
? ????? ?????? Foter CC BY-NC-SA "There is no drug in current or prospective use that holds as much promise…
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Stress-Reducing Diet
http://gty.im/160500019 9 Fast foods and processed foods which are generally high in sugar,refined carbohydrates,salt and unhealthy fats have sadly sadly…
How Exercise Affects Stress And Health
http://gty.im/157321849 "We can attain a healthy body, orderly life, cheerful personality and a in-cooperating exercise into our daily routines"...ANDREW OKPETU Exercise is medically…