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Anxiety & Depression

How Listening to This Song Reduces Anxiety by Up to 65% Says Neuroscience

November 20, 2016  -  No Comment
For decades, it has been suggested that listening to music has potentially anxiety-reducing effects. Clinical evidence only started revealing...
Filed in Anxiety & Depression
Stress And Health

17 Invaluable Lessons Learned From Stress, Hardship & Family Gathering

November 19, 2016  -  No Comment
Abscond CC BY-NC The festive seasons usually translates to periods of increased contact with family members. It can...
Filed in Stress And Health
Anxiety & Depression

Surprising Signs of Generalized Anxiety Disorder You Didn’t Know

July 20, 2015  -  No Comment
TWINTHOMAS Foter CC BY-ND Almost 18% of Americans have anxiety disorders. According to Psychology: Second Edition (Wegner, Schacter, and...
Filed in Anxiety & Depression
Relationships

6 Social Skills That Will Make You A Better, Successful Person In Life

July 15, 2015  -  No Comment
Why are some more successful than others at starting and maintaining relationships or in starting new business ventures? Individual...
Filed in Relationships
Anxiety & Depression

An Overview of Stress and its Health Effects

February 3, 2015  -  2 Comments
Celestine Chua Foter CC BY   “Modifying my perception gives me effective control over stress, and choosing a superior...
Filed in Anxiety & Depression
Anxiety & Depression

Discover How These 4 Moderate Exercises Improve Depression Symptoms

February 2, 2015  -  No Comment
“Exercise ferments the humors, casts them into their proper channels, throws off redundancies,  and helps nature in those secret...
Filed in Anxiety & Depression
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