Top 6 Tips to Reduce Stress Right Away
by How stress affects your health Nearly 70% of Americans experience physical and mental symptoms of stress, but only 37% think they are doing very well …
What Is Stress and What Causes It?
In psychological terms stress is a feeling of tension and pressure. Stress is a type of psychological agony. Small amounts of stress may be beneficial …
What is Anxiety Disorder and What Are The Common Types?
Anxiety disorder results when a person’s reaction to unpleasant situations becomes disproportional compared to the expected norm or that generally considered as normal. Common conditions that trigger anxious …
Top 5 Ways To Reduce Stress & Anxiety Right Now
Are you stressed? With seventy-five percent of adults reporting moderate to high levels of stress within the past month, the deployment of effective remedies to …
Secrets of One of The Most Successful Marriages in America
The most successful marriages in America have endured not because of some mysterious forces that are beyond our control. No, the most successful marriages have …
Top 9 Habits of Healthy People & How To Live Longer
The top nine healthy habits of long-lasting persons derive insights from studies and observations that have questioned why some people live very long healthy lives. …